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Mixed Vegetable Jalfrezi
Description
Learn how to make Mixed Vegetable Jalfrezi by following our easy to cook guide. A very popular vegetarian dish all over the world. A little on the spicy side so gauranteed to tickle your taste buds.
We thank Lions Club of Menengai, Nakura, Kenya for this wonderful curry dish.
Ingredients
At a glance
Diet
Cooking Method
Difficulty
Course / Dish
Main Ingredient
Serves
4-5
- 1 cup frech beans, diagonally sliced
- 1 cup potatoes, cut in fingers and & fried
- 1 cup carrots, julienned
- 1 green capsicum, juliened
- 1 medium tomato, juliened
- 1/2 cup shelled peas
- 2 onions, juliened
For tempering
- 3 tbsp oil
- 15-20 curry leaves
- 1 tsp cumin seeds
- 1 tsp mustard seeds
- 1/2 tsp fenugreek seeds
For gravy
- 4 tomatoes, blanched & pureed
- 4 tsp tomato ketchup
- 3 tsp ginger paste
- 2 tsp red chilli powder
- 2 tsp coriander powder
- 1 tsp amchur powder
- 1/2 tsp turmeric powder
- salt to taste
For garnishing
- 2 tbsp fresh coriander, chopped
Methods/steps
- Blach all the vegetables except potatoes and tomato until tender and crisp. Drain.
- Mix together ingredients for gravy.
- Heat oil and add ingredients for tempering.
- Add onions and sautee until golden brown.
- Add gravy and cook for 2 minutes.
- Add vegetables, tomatoes and fried potatoes. Cook for 5 minutes.
- Garnish with coriander.
Additional Tips
Serve mixed vegetable jalfrezi with naan or parathas. Also goes well with basmati rice.
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